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Wellness Within Clinic

Wellness Within Clinic


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Feb 27, 2026
Acute verse Chronic
Category: General
Posted by: David Scott

Typically alternative care is not acute care.  Please do not stop at acute care.  Start the body's healing mechanisms.

[More]
Feb 27, 2026
Loose and Flowing
Category: General
Posted by: David Scott

Acupuncture, Massage, and alternative treatments with healing hands.

[More]
Feb 27, 2026
Hurry Up
Category: General
Posted by: David Scott

Speed is not the issue.  Quailty repair takes time and expertise.

[More]

Handouts

Handout Quick Review

Health Posture Meditation Trauma
 
  • Alignment Wall
  • Breathing Meditation
  • Centering the Knee
  • Endorphin Counting
  • Eye Exercises
  • Hand and Feet Reset Protocol
  • Flowing Meditation
  • Joint Warmup Exercises
 
  • Benefits of Meditation
  • Low Back Exercises
  • 5 Element Qi Qong Exercises
  • Range of Motion LAB
  • Meditation Seminar
   
  • Quieting the Mind Meditation
  • Responding to Pain
   
  • The Sacred Silence Meditation
  • Simple Shoulder Warmup
  • Slap Kicking Workout
   
  • Strengthening the Knees
  • Strengthening the Yang
  • Swinging Exercises
  • Tai Chi Chuan Overview
  • The Wall
  • Vital Signs
  • Walking Exercise

Handouts developed by David Scott.


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